Physical and mental health is important for all human beings. We all know that we should invest in our physical and mental well-being, but if you are honest with yourself: Do you really invest enough into your own health?
Do you eat healthy? Do you exercise regularly? Do you sleep enough? Most people’s answer to these questions would probably be ‘no’. Organisations face the same challenges as individuals just on a different level. They need to keep several hundred or even several thousand employees healthy.