Category Archives: Uncategorized

The Satisfaction with Life Scale

After watching this video please download the PDF of the Satisfaction with life Scale by clicking on this link – SWLS

If you think this had an impact on your life, how will a training packed with similar practical insights and activities impact your life?

Speak to us about our Emotional Intelligence Capacity Booster and our ICOPE Leadership development tool.

Psychometric Assessment – Privacy Statement

Recent changes in the legislative framework in the EU and South Africa has changed the way organisations are allowed to collect and use their client’s data. Capacity Trust (through our strategic service providers Psytech International) strive for the highest levels of security with client data.

Please read the privacy statement below:

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The Deep Connection between Emotional Intelligence and Mindfulness – Kim Hoogestraat

The Deep Connection between Emotional Intelligence and Mindfulness

Different research has shown that mindfulness is a relevant underlying process when developing and enhancing emotional skills.

This article demonstrates some insight into the application and effectiveness of Emotional Intelligence through mindfulness practice in both personal and work life resulting in an enriched life and fulfilled career.

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Leading Trust Capacity Growth – The 4 C’s

In last week’s reading about the trust triangle we found that individuals that share more are known more and therefore easier to trust. This week I will write about the other principle mentioned in the 1st module of the ICOPE program namely the 4 C’s of trust based on the book of my dear friend Jonathan Low from Singapore. 

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